Registration Ends In

Get In The Best Shape of Your Life With My New Premium Coaching Program!


Are you feeling fed up, unfit and worn out? I understand how you feel! I have the perfect solution to help you turn things around. Introducing my brand new, exclusive training program designed specifically for busy men who want to achieve peak fitness, health, and happiness! 💪🏼 Let’s get you back on track, feeling unstoppable and ready to conquer whatever life throws your way!

Registration Ends In

Get In The Best Shape of Your Life With My New Premium Coaching Program!

Feeling fed up, unfit, and just plain worn out? I hear you! I've got just the thing to turn it all around! Introducing my brand new, exclusive training program—crafted specifically for busy men who want to hit their peak fitness, health, and happiness! 💪🏼 Let’s get you back on top, feeling unstoppable and ready to conquer whatever life throws your way!

Get Results For LIFE!

My new premium training program is designed to set you up for success!

Training plans

My bespoke training plans are tailored to fit your goals and lifestyle, focusing on smart, effective workouts. Designed to evolve with you, they ensure each session maximises results, fostering both physical and mental transformation. With my guidance, you'll train effectively, building strength and confidence every step of the way.

Nutritional Support

My nutritional support provides Tailored Plans promoting Balance and Sustainability. I offer expert guidance to help you make informed dietary choices and teach you WHY! Ensuring your body is fuelled for optimal performance and transformation while Developing lifelong healthy habits & Results!

Accountability assurance

I keep you on track with One to One Coaching, regular motivation meetings and Direct Contact 7 Days a Week ensuring you stay Focused and Committed. My support system includes Zoom calls alongside Direct & Group WhatsApp contact, providing continuous encouragement and accountability. Together, we'll navigate challenges, celebrate progress, and maintain momentum towards achieving your lasting transformation goals.

Get Results For LIFE!

My new premium training program is designed to set you up for success!

Training plans

My bespoke training plans are tailored to fit your goals and lifestyle, focusing on smart, effective workouts. Designed to evolve with you, they ensure each session maximises results, fostering both physical and mental transformation. With my guidance, you'll train effectively, building strength and confidence every step of the way.

Nutritional Support

My nutritional support provides tailored plans that align with your fitness goals, promoting balance and sustainability. I offer expert guidance to help you make informed dietary choices, ensuring your body is fuelled for optimal performance and transformation. Develop lifelong healthy habits with our personalised approach to nutrition.

Accountability assurance

I keep you on track with regular motivation meetings and personalised coaching, ensuring you stay focused and committed. My support system includes Zoom calls and WhatsApp chats, providing continuous encouragement and accountability. Together, we'll navigate challenges, celebrate progress, and maintain momentum towards achieving your lasting transformation goals.

What My 90 Day Program Will Help You to Achieve!

  • Transform your body with tailored fitness plans.

  • Boost your mental resilience and confidence.

  • Develop sustainable, healthy eating habits.

  • Increase energy levels and overall wellbeing.

  • Establish a consistent and effective workout routine.

  • Gain lifelong tools for maintaining fitness goals.

  • Receive ongoing motivation and support.

  • Improve self-discipline and focus.

  • Enhance your understanding of nutrition and fitness.

  • Build a positive and proactive lifestyle mindset.

Stronger, Healthier, Confident—Let’s Make It Happen!

Lex Griffin


If you’ve been following me online, you know I’m all about helping people transform their fitness, mindset and overall health using easy to follow Science based Methods WITHOUT sacrificing the Fun things in life! So, let me ask YOU some simple questions:

  • Are YOU Feeling stuck, low on energy, or not sure where to kick off your fitness journey?

  • Are YOU Struggling to find time to work out or eat better?

  • Are YOU Ready to build a healthier lifestyle that’s just right for you while joining an awesome community?!

If you’re nodding, you’re in the right spot!

I get it—making progress with fitness can be tough, especially when life’s hectic. But with the right coaching, support, and accountability, hitting your goals is totally doable—and I’m here to guide you every step of the way. Whether it’s carving out time in your busy schedule or finding the right motivation to stay on track, I’ve got your back.

In my fitness coaching program, I’ve helped loads of people like you get stronger, boost energy, and gain confidence all around. We focus on making fitness a seamless part of your everyday life, without the stress. Whether you’re just starting out or want to take your fitness to the next level, I’ll help you set up a program that offers personalised results.

We’ll tackle your challenges head-on and celebrate every victory, big or small!

Imagine waking up each day full of energy and feeling amazing, let’s team up! My program plan gets real coaching, proven strategies, and the support you need to make lasting changes. We’ll build a fitness journey that’s as unique as you are, ensuring you don’t just reach your goals, but smash them.

Let’s make it happen—you and your goals are closer than you think. Click the button below and we can discuss how you can achieve your fitness goals!